December 15, 2016

This is my last post for the year and instead of focusing on the numbers I wanted to focus on the lessons I've learned. This year has been full of ups and downs but I survived. I lost weight and that's awesome or whatever, but I'm proud of the person I'm becoming. I'm...

December 15, 2016

Angel Rivera Mendez

First before I start transformation I know that I need to do something for myself because I realize was going to be 50 this year and I have to young kids to take care still. Emotional I was tired most of the time and not happy with myself. Spirituali...

December 15, 2016

Patrice Gray:

Coach Christina: 

Do you see my beautiful friend? Her life is changing. She is transforming from the inside out. Yes, she lost over 20lbs in 8 weeks, but what she is gaining is the true gift. Here's her story in her own words:

Transformed mind! I can't belie...

December 15, 2016

Cheryll Jones Mizzell

 I have been on my journey for 8 weeks and I have overcome some obstacles. I started my journey with a flood that I had to evaculate my home twice. I slipped a few times and ate some sugar foods that were like my comfort food. I have overcome my ob...

December 15, 2016

Cynthia Dillingham:

From Coach Christina: My beautiful friend Cynthia Dillingham came to me hurting from fibromyalgia and wanted to get help with her health. She joined my Love Yourself Fitness Transformation and in 8 weeks lost 17lbs and her pain is almost GONE!!

S...

December 15, 2016

Rasmey Pen (all the way from Cambodia)!

"Hello all, i am Rasmey from Cambodia. I am so bless to be able to join this program. Thanks Christina Charley for her allowing and thanks the transform program that give me hope to change my mind, body and spirit. I am eternally...

December 15, 2016

Note from Coach Christina about Sabrina:

Sabrina came to me for help and signed up for my Love Yourself Transformation. I gave her the tools and support and she did the love work. She got out of her comfort zone and was so eager to learn how to fuel her body and spirit...

December 15, 2016

TRANSFORMATION ALERT!! Let's make some noise for Al & Karen!!

8 weeks ago this beautiful couple came to me with the desire to finally get healthy. They joined my Mind, Body & Spirit Transformation and made radical changes! 38 Pounds GONE, renewed heart and spirit gained...

December 15, 2016

I highly recommend Christina Charley. I have known her since I was a teen and new to Nashville. From the moment we meet, Christina's warmth and kindness have always been her calling card. From a teen to a wife and mother of two, I have went through a lot of change both...

December 15, 2016

I have completed my 8 weeks Transformation Journey and it has been amazing, challenging, encouraging, discouraging, mind blowing, and enlightening. I have learned so much that I need to lift up and some things that I definitely need to refine. So, before I go any furth...

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CHRISTINA CHARLEY

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