October 5, 2016

  • 1 can crushed tomatoes 

  • Italian Seasoning

  • Garlic Seasoning

  • Salt & Pepper

  • Stevia to taste

  • Sliced mushroom (fresh or canned)

  • 1/2 bag of Fajita veggies frozen (red and green bell pepper, onion)

  • **Add any other veggies that you enjoy...

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CHRISTINA CHARLEY

Health Coach

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