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Join My 10 Week Transformation Program


Down 20 lbs. in just 8 weeks!

Lost 20 lbs. in 10 weeks!

Lost 27 lbs. in 8 weeks!

Join these and many other women who have taken the steps towards get FIT in mind, body and soul. There are so many incredible "success" stories on our Before & After page. If you want to register for our 10 week transformation program or learn more about it, click the link below. 

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Looking for a Health Coach?

Hi there, I'm Christina! I am a certified personal trainer and help equip women with the tools they need to transform their mind, body and soul. Your health and fitness is so much more than losing weight, it's about wholeness and getting FIT in every area of your life. I offer personal health coaching locally and worldwide (online) for women who are ready to make a change.


I help women become who God originally intended them to be by helping them see themselves the way He does. I help women reclaim their life, health and vision by letting go of the physical and mental baggage they've been carrying so they can step fully into their life with purpose and confidence. 

Health Coaching Programs

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Personal 1:1 Health Coaching

Do you want to be set free in your body and spirit? Now is the time to stop working so hard to fit in that exercise and new diet that never works. It's time for a transformation that will last. Learn more about the program today!


12 Weeks of One on One Health Coaching

Personal 1:1 Health Coaching

FINALLY feel healthy, beautiful and home in your own skin, and whole in your mind, body and spirit. Now is the time to commit to YOU! Let our one-on-one coaching get you there and give you the lasting change you need.


24 Weeks of One on One Health Coaching

Personal 1:1 Health Coaching

Together we'll find the foods and lifestyle choices that best support you to make gradual, lifelong changes to reach your current and future health goals. Join our one-on-one health coaching today!


Are you unsure of which
Health Coaching Program
is right for you?

Book a FREE Consultation

If you're ready to start your transformation journey, or unsure of what coaching program is right for you, fill out the form below to have a FREE consultation with Christina.

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