Health Coach Transformation: Cassidy Joy
This is my last post for the year and instead of focusing on the numbers I wanted to focus on the lessons I've learned. This year has...
Health Coach Transformation: Angel Rivera Mendez
Angel Rivera Mendez First before I start transformation I know that I need to do something for myself because I realize was going to be...
Health Coach Transformation: Cheryll Jones Mizzell
Cheryll Jones Mizzell I have been on my journey for 8 weeks and I have overcome some obstacles. I started my journey with a flood that I...
Transformation: Cynthia Dillingham
Cynthia Dillingham: From Coach Christina: My beautiful friend Cynthia Dillingham came to me hurting from fibromyalgia and wanted to get...
Transformation: Ramsey Pen
Rasmey Pen (all the way from Cambodia)! "Hello all, i am Rasmey from Cambodia. I am so bless to be able to join this program. Thanks...
Transformation: Sabrina Hampton
Note from Coach Christina about Sabrina: Sabrina came to me for help and signed up for my Love Yourself Transformation. I gave her the...
Transformation: Al and Karen Vega
TRANSFORMATION ALERT!! Let's make some noise for Al & Karen!! 8 weeks ago this beautiful couple came to me with the desire to finally get...
Transformation: Kristen Darden
I highly recommend Christina Charley. I have known her since I was a teen and new to Nashville. From the moment we meet, Christina's...
Transformation: Neema Varner
I have completed my 8 weeks Transformation Journey and it has been amazing, challenging, encouraging, discouraging, mind blowing, and...
Egg White French Toast
These are wonderful when you want to have a treat breakfast! 2-3 slices Sprouted Wheat Bread (I like Trader Joe's) 1/3-1/2 cup egg whites...
