Egg White French Toast

October 5, 2016









These are wonderful when you want to have a treat breakfast!

2-3 slices Sprouted Wheat Bread (I like Trader Joe's)

1/3-1/2 cup egg whites

1/4c unsweetened almond milk

1T pyure sugar

1/4t cinnamon

1T vanilla protein powder (optional)


1. In a bowl, mix egg whites, almond milk, cinnamon, sugar and protein.

2. Soak each piece of bread in the mixture until it is all used.

3. Lightly spray a pan or skillet with olive oil or coconut oil and heat pan. Cook each piece of bread until each side has browned.

4 Top with a little pure maple syrup or sugar free syrup.


I like to have eggs with my french toast. I made an egg white omelette with 2 slices of nitrate free ham and a little parm. cheese.


Sooo good!

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Egg White French Toast

October 5, 2016

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